Current Pain Treatments and Therapies
Treatments for CRPS are much like CRPS itself, they affect everybody differently; just because it works for one doesn't mean it will work for another. Do your own research, ask your doctors and specialists what is best for you.
With persistent pain conditions that involve the whole person, pain management generally requires a combination of treatment options.
Finding the best Pain Support Network to suit your needs, is extremely important.
This is a possible suggestion:
Regularly used treatments in Australia;
While there is still some debate over the use of hypnosis, meditation and cannabis for the treatment of persistent pain, there can be absolutely no question of their relaxation properties; and with stress being a major precursor for CRPS and persistent pain flares, relaxation sounds like a truly beneficial alternative.
Meditation is proclaimed by many as the best way to relax and escape, but for some, it is the hardest thing in the world to do. For those who find it difficult I suggest going with the guided meditation to start with.
Allodynia is a painful sensation caused by innocuous stimuli caused by touch, a light breeze and numerous other things that shouldn’t, and generally wouldn’t, cause pain. Allodynia is associated with nerve damage in conditions such as CRPS, Fibromyalgia, etc; and is likely to become an increasing clinical problem, which can also interfere with the treatment of your primary condition(s) – physiotherapy, scrambler therapy, chiropractic treatment and so on.
There are a number of ways you can start to desensitise your allodynia yourself, which may allow you to do it in your own time, at your own pace, in the manner of your choice and without the feeling of pressure or being rushed. The suggestions listed are in no particular order and are simply suggestions. Some may work for you, some may not. I have listed them as I found them.
This is just a start for gentle desensitisation. Your "Pain Support Network" will have many more ideas and exercises for you.